Nutrition counseling services to accomplish peace with food, your body, and compassion from within. Philosophies include Intuitive Eating, Health at Every Size, Ellyn Satter's Division of Responsibility, body positivity, mindful eating, and exposure therapy. Add-on services include restaurant outings, grocery store tours, home visits, and in-session food challenges.

Initial nutrition counseling session

  • 50 minutes

    • Holistic and comprehensive intake

    • Establishing initial and long-term goals, motivators, and level of support needed

follow-up nutrition counseling session

  • 50 minutes

    • Reviewing goals, progress, and additional support and steps needed

    • Intuitive Eating, HAES, and body trust principles


In-network coverage

In-network with:

  • United Healthcare

  • Cigna

  • Premera

  • Lifewise

  • Regence

  • Blue Cross Blue Shield

  • Apple Health - WA Medicaid

  • Molina

  • First Choice Health

When scheduling an initial appointment please indicate if you will be using insurance to pay for services. Prior to our session, I will be able to determine eligibility and services covered by individual insurance plans.

Currently awaiting in-network coverage confirmation from Aetna. 

Out-of-network coverage

I will happily provide a superbill after time of service payment in order to send to insurance for reimbursement. Before appointment, it is a good idea to check with your insurance to ensure out-of-network reimbursement for nutrition services. CPT billing codes to inquire about are 97802 and 97803. Please contact me with any questions or support needed with this.