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Empowering your journey towards peace with food, self-compassion, and body acceptance. 

Nutrition counseling located in Tacoma, WA.


Alex McKee, MS, RD, CD

Registered dietitian, founder

I'm Alex McKee, anti-diet registered dietitian and founder of Nourishing Roots PNW. I specialize in improving people's relationship with food, their body, and helping them feel empowered to challenge diet culture and allow unconditional permission to practice self-care. Through consistent and collaborative nutrition counseling I have helped people break free from dieting, restrictive living, negative self-talk, and disordered eating in order to live a life encompassing self-compassion, intuitive eating, and body liberation. I am passionate and ready to help you reclaim your time and energy lost to dieting, weight loss, and constant worry about food!